

Let me tell you friends: ROUGH. I was unable to do full reps on every excercise that is presented. My biggest problem was with the push-up like exercises. This mostly revolves around arm injuries from my childhood so I had to improvise a little in order to make it work... but it was still very tough. I'm definitely feeling it today. The great news about today is that it does not involve a muscle workout. Instead, it's a "volume" run which just involves me cranking out about 4 miles. (They're only calling for three but if I'm going three I might as well go for four while I'm out there.)
Anyone else thinking about doing this? Is it just me?
1 comment:
Hey Obadiah,
You decided to do the NYC one after all? So are you going to do that and the Columbus Half too? I think I'm still going to just do the Chicago one and forgo Columbus. I don't have time to train for the marathon, anyway.
Well, good luck and God bless. if you ever want any help training, let me know, from what I hear you're allowed to help each other on the obsticles, which is a plus, but I bet after a couple of weeks on the training schedule they have you'll be a lean, mean Urbanathlete anyway, right?
Have fun, and just keep running
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