When we say "check out the RIOT blog" this is what we're talking about. Congratulations! You found it!
Friday, May 22, 2009
Running in hot weather.
This video (which I can't figure out how to imbed) has lots of tips on how to run and not kill yourself in the heat. Internet videos are usually pretty worthless but this is great information. Stay cool!
We're Obadiah and Nikki and we work at the RadioU Network doing their morning show which we conveniently call The R!OT. For future reference, we own the word "riot" so if you think you can just run around burning couches because your favorite sports team won/lost or clubbing random strangers in the head because you're mad about a judge's verdict and NOT pay us the royalties we are due you are wrong.
No comments:
Post a Comment